RAW WALL TODAY 01/26/23

rawrootscafe
Jan 26, 2023
1 min read

3MJR WARMUP RUSSIANS DB SWINGS LEG LIFTS WALKING PUSH UPS SDHP 12 MIN

WORKOUT 20 SEC ON 10 SEC OFF - 8 ROUNDS LUNGE CHOPPERS LEFT LUNGE CHOPPERS RIGHT V UPS FONDAS LEFT FONDAS RIGHT PLANK ROW LEFT PLANK ROW RIGHT BIKES

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