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  • Writer's picturerawrootscafe

RAW WALL TODAY 01/27/23

WARMUP JUMPING PULL UPS HSH INCH WORMS RUN POPPERS LDSUB 12 MIN

WORKOUT TEAM CARDS!!

PULL UPS WALL CLIMBS 6 DOWN GOOD - 7 UP ROUND UP V UPS X2 SQUATS X2

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