RAW WALL TODAY 02/10/26

rawrootscafe
Feb 10
1 min read

You can not wish for a strong charater in an easy life, for the price of each is the other- Smueth Salin

3MJR

WARMUP W/PLATE

THRUSTERS

RUN W/WEIGHT

HSH

CHOPPERS

LSDUB

12 MIN

WORKOUT OVERHEAD CORNER 1 2 3 4 5

15 SUMO SQUATS

15 BOR

15 FLOORWIPERS

15 FRANKS

15 SIT UPS

OVERHEAD WALK TO NEXT CORNER

1 2 3 4 5 BACK TO 1

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