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RAW WALL TODAY 02/12/26

  • Writer: rawrootscafe
    rawrootscafe
  • 9 hours ago
  • 1 min read

Jodi just said this to me: "When you are dead, you do not know that you are dead. The pain is felt by everybody else. It just so happens that is't the same thing when your stupid."... I don't understand.


WARMUP

MT CLIMB

J PULL UPS

HSH

WALKING PUSH UPS

RUN

HI KNEE HOPS

12 MIN

WORKOUT  PARTNERS

TIMER

5 PULL UPS

KNEE CRAWL REV

5 WALL CLIMBS

KNEE CRAWL FWD

5 PULL UPS

WORKER

ODD: UNEVEN CRUNCH

EVEN: LEG LIFTS

TOGETHER

5 10 25 20 25....>

SQUATS

 
 
 

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"Knowledge is knowing that a tomato is a fruit; wisdom is knowing not to put it in a fruit salad,"  - Miles Kington (hmmm, why not?Tomatoes and cucumbers make a great salad) 3MJR WARMUP INCH WORM

 
 
 

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