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“Success is stumbling from failure to failure with no loss of enthusiasm.”
― Winston S. Churchill
3MJR WARMUP
LEG LIFTS CHOPPERS RUN UP AND OVERS HSH THRUSTERS 12 MIN
WORKOUT 2MIN EACH W/DUMBELL SIT UPS RUSSIAN TWISTS HIP RAISES LEFT HIP RAISES RIGHT OVERHEAD WALK LEFT ARM OVER HEAD WALK RIGHT ARM
2 ROUNDS
REPEAT ALL OF THE ABOVE 1 MIN EACH
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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