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  • Writer's picturerawrootscafe

RAW WALL TODAY 02/15/23

https://us6.campaign-archive.com/?e=d2889c2543&u=a60af0e1a541ec26cf4658f45&id=e1b7512944


3MJR

WARMUP IRR HSH F2C RUSSIANS HCSP 12 MIN

WORKOUT CARDS!! HEARTS THRUSTERS RIGHT ARM DIAMONDS THRUSTERS LEFT ARM CLUBS BIKES X3 SPADES DUMB BELL SWINGS EACH ARM

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