rawrootscafe
RAW WALL TODAY 02/15/23
https://us6.campaign-archive.com/?e=d2889c2543&u=a60af0e1a541ec26cf4658f45&id=e1b7512944
3MJR
WARMUP IRR HSH F2C RUSSIANS HCSP 12 MIN
WORKOUT CARDS!! HEARTS THRUSTERS RIGHT ARM DIAMONDS THRUSTERS LEFT ARM CLUBS BIKES X3 SPADES DUMB BELL SWINGS EACH ARM