RAW WALL TODAY 02/15/23rawrootscafeFeb 15, 20231 min readhttps://us6.campaign-archive.com/?e=d2889c2543&u=a60af0e1a541ec26cf4658f45&id=e1b7512944 3MJRWARMUP IRR HSH F2C RUSSIANS HCSP 12 MIN WORKOUT CARDS!! HEARTS THRUSTERS RIGHT ARM DIAMONDS THRUSTERS LEFT ARM CLUBS BIKES X3 SPADES DUMB BELL SWINGS EACH ARM
RAW WALL TODAY 04/18/25"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
RAW WALL TODAY 04/17/25“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
RAW WALL TODAY 04/16/25“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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