RAW WALL TODAY 06/22/26

rawrootscafe
12 minutes ago
1 min read

“It doesn’t matter how smart you are unless you stop and think.” -Thomas Sowell

3MJR

WARMUP

MT CLIMB

RUN

HSH

J PULLUPS

LDSUB

THRUSTERS

12 MIN

WORKOUT 10 MIN PODS

BEAR CRAWL FWD - 5 PUSH UPS

BEAR CRAWL REV - 5 PUSH UPS

1/1 TGU - 5 PULL UPS

2DB FARMERS CARRY - 10 WEIGHTED SQUATS

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