RAW WALL TODAY 02/16/26

rawrootscafe
Feb 16
1 min read

Never regret any day in your life. Good days give you happiness, bad days give you experience, the worst days give you lessons and the best days give you memories-Richard Feynman

3MJR

WARMUP HI KNEE HOPS

LDSUB

RUN

HSH

UP AND OVERS

SDHP

12 MIN

WORKOUT

10/10 CHOPPERS

10/10 DB SWINGS

STAIR RUN

20 ROLL OUTS

20 EXTND CRUNCHES

C2C BURPEES 1-2-3-4-5

PINE TREE RUN

C2C SKIP

AMRAP 30

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