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RAW WALL TODAY 02/18/26

Name the greatest of all inventors...... Accident- Mark Twain

3MJR

WARMUP

LDSUB

RUN

HSH

F2C

SIDE PLANKS

12 MIN WORKOUT

TGU 1/1 2/2 3/3 ....>. T2B 1 2 3 ...>

PUSH UPS 6 7 8 ...>

20/20 FONDAS

ODD: 20/20 FIRE HYDRANTS

EVEN: DONKEY KICKS

AMRAP 30 MIN

 
 
 

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RAW WALL TODAY 06/12/26

It's funny. All you have to do is say something nobody understands and they'll do practically anything you want them to-D. Salinger 3MJR WARMUP WALKING PUSHUPS RUN HSH CHOPPERS BEAR CRAWL HI KNEE HOPS

 
 
 
RAW WALL TODAY 06/11/26

“If you’re honest, you sooner or later have to confront your values. Then you’re forced to separate what is right from what is merely legal.”-Tom Robbins author Still Life With Woodpecker boo

 
 
 
RAW WALL TODAY 06/10/26

The payment for not taking care of your health can be delayed, but it can't be avoided. Expect fees and fines added on to the capital down the road. -Thaunt Bloit 3MJR WARMUP 2DB THRUSTERS RUN W/WEIG

 
 
 

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