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RAW WALL TODAY 02/18/26

  • Writer: rawrootscafe
    rawrootscafe
  • 2 minutes ago
  • 1 min read

Name the greatest of all inventors...... Accident- Mark Twain

3MJR

WARMUP

LDSUB

RUN

HSH

F2C

SIDE PLANKS

12 MIN WORKOUT

TGU 1/1 2/2 3/3 ....>. T2B 1 2 3 ...>

PUSH UPS 6 7 8 ...>

20/20 FONDAS

ODD: 20/20 FIRE HYDRANTS

EVEN: DONKEY KICKS

AMRAP 30 MIN

 
 
 

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Never regret any day in your life. Good days give you happiness, bad days give you experience, the worst days give you lessons and the best days give you memories - Richard Feynman 3MJR WARMUP HI KNEE

 
 
 

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