RAW WALL TODAY 02/24/25

“Doubts are good. Confusion is excellent. Questions are awesome .All these are attempts to expand the wisdom of mind.”-Manoj Arora

3MJR

WARMUP

RUN

HSH

FRANKS

CHOPPPERS

12 MIN

WORKOUT

6 MIN

*C2C RUN - SKIP -RUN - SKIP

10/10 DBS

*10/10 DBS - 10/10 PISTONS

*10/10 DBS - 10/10 P - 10 EXTN CRUNCHES

*10/10 DBS - 10/10 P - 10 EC - 10/10 SDHP

*10/10 DBS - 10/10 P - 10 EC - 10/10 SDHP - 10/10 PULSE LUNGE

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