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RAW WALL TODAY 02/26/25

  • "Failure is the condiment that gives success its flavor." — Truman Capote

  • 3MJR

  • MT CLIMB

  • RUN

  • HSH

  • DB SWING

  • THRUSTERS

  • SDHP

  • 12 MIN

  • WORKOUT

  • C2C: BEAR CRAWL - CRAB -BC-CRAB

  • 10/10 BOR

  • 10/10 HANG CLEAN SQUAT

  • 10 FLOOR WIPERS

  • 20 V UPS



 
 
 

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“Failure I can live with. Not trying is what I can’t handle.”-Sanya Richards-Ross 3MJR WARMUP HI KNEE HOPS J PULL UPS RUN HSH INCH WORMS WALKING PUSH UPS FLOOR WIPERS WALL BALLS PRESS STEP UPS 12 MIN

 
 
 

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84 HERBERT AVE 

CLOSTER, NJ!

(201) 401-5813

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