RAW WALL TODAY 02/28/25

rawrootscafe
Feb 28, 2025
1 min read

Steve Maraboli: "Be careful! If the opinion of others is your gauge, then it is. But remember, your value is not determined by others; it is determined by who you are and what you believe in."
3MJR
WARMUPP
BOR
HCS
FRANKS
HSH
RUN
PISTOLS
12 MIN
WORKOUT 2MIN PODS
PUSH PRESS LEFT
PUSH PRESS RIGHT
PLANK ROW LEFT
PLANK ROW RIGHT
PISTON LEFT
PISTON RIGHT
8 STEP 30 SEC WALKING LUNGE
REPEAT ALL OF THE ABOVE

Recent Posts

FOUNDING FATHER QUOTES FOR THE NEXT TWO WEEKS: “If men were angels, no government would be necessary.”- James Madison, Federalist No. 51 (1788) Hmmm...does that mean the smaller the government to cl

RAW WALL TODAY 06/24/26

"Never elated when someone's oppressed, never dejected when another one's blessed,"-Alexander Pope 3MJR WARMUP W/PLATEPLATE THRUSTERS RUN HSH POPPERS LEG LFITS 12 MIN WORKOUT W/PLATE 6 MIN PODS OVE

RAW WALL TODAY 06/23/26

“Butterflies can't see their wings. They can't see how truly beautiful they are, but everyone else can. People are like that as well.”― Naya Rivera 3MJR WARMUP FRANKS RUN W/WEIGHT HSH MT CLIMB LEGLIFT

Comments