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RAW WALL TODAY 02/28/25

  • Steve Maraboli: "Be careful! If the opinion of others is your gauge, then it is. But remember, your value is not determined by others; it is determined by who you are and what you believe in."

  • 3MJR

  • WARMUPP

  • BOR

  • HCS

  • FRANKS

  • HSH

  • RUN

  • PISTOLS

  • 12 MIN

  • WORKOUT 2MIN PODS

  • PUSH PRESS LEFT

  • PUSH PRESS RIGHT

  • PLANK ROW LEFT

  • PLANK ROW RIGHT

  • PISTON LEFT

  • PISTON RIGHT

  • 8 STEP 30 SEC WALKING LUNGE

  • REPEAT ALL OF THE ABOVE





 
 
 

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We must believe in luck. For how else can we explain the success of those we don’t like? ~ Jean Cocteau 3MJR WARMUP LDSUB LEG LIFTS RUN HSH J PULL UPS POP SQUATS 12 MIN WORKOUT CARDS HEARTS

 
 
 

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