RAW WALL TODAY 03/01/23

rawrootscafe

Mar 1, 20231 min read

3MJR

WARMUP SDHP LDSUB PUSHPRESSSTEP UPS RUN J PULL UPS HSH 12 MIN

WORKOUT 10 MIN PODS 1 2 3 4 .. > PULL UPS - PUSH PRES L/R PITOLS L/R - PUSH UPS BOR L/R - BURPEES

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