RAW WALL TODAY 03/04/25

rawrootscafe
Mar 4
1 min read

“Judge a person only when you are brave enough to change them.”

3MJR

WARMUP

BEAR CRAWL

SDHP

RUN

HSH

RUSSIANS

12 MIN

WORKOUT 4 MIN PODS

MT CLIMB

SUMMO SQUATS

BIKE

ROACH

CHOPPERS LEFT

CHOPPERS RIGHT

HIP RAISES LEFT

HIP RAISES RIGHT

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