.png)
“Judge a person only when you are brave enough to change them.”
3MJR
WARMUP
BEAR CRAWL
SDHP
RUN
HSH
RUSSIANS
12 MIN
WORKOUT 4 MIN PODS
MT CLIMB
SUMMO SQUATS
BIKE
ROACH
CHOPPERS LEFT
CHOPPERS RIGHT
HIP RAISES LEFT
HIP RAISES RIGHT
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
Comments