RAW WALL TODAY 03/05/25

rawrootscafe
Mar 5, 2025
1 min read

“People who have strong likes and dislikes find life very difficult; they are as rigid as if they had only one bone.”― Eknath Easwaran, The Mantram Handbook

3MJR

WARMUP

RUN

HSH

THRUSTERS

SDHP

SKIPS

HKH

MT CLIMB

12 MIN

WORKOUT PARTNERS

TIMER

C2C:

JSL LEFT - KNEE CRAWL FWD - JSL REV - KNEE CRAWL REV

RUN UPSTAIRS TO YOUR PARNTER

WORKER

HANG CLEAN SQUAT PRESS

TOGETHER

10 12 14 16 18 ..... PUSH UPS

AMRAP 30 MIN

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