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Criticism is something we can avoid easily by saying nothing, doing nothing, and being nothing. Aristotle
3MJR
WARMUP
CRAB PPSU RUN F2C HSH DB SWING 12 MIN
WORKOUT 6 MIN PODS
DIPS - PULSE LUNGE FARMERS CARRY (3 MIN LEFT 3 MIN RIGHT)
2 ROUNDS
OVERHEAD HOLD (3 MIN LEFT 3 MIN RIGHT)
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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