RAW WALL TODAY 03/06/25

rawrootscafe
Mar 5, 2025
1 min read

To late, many discover their wings, having never dared to leap

3MJR

WARMUP

LEG LIFTS

RUN

HSH

BIKES

SUPERS

LDSUB

12 MIN

WORKOUT

**5/5/5/5 TOE TOUCH

5/5/5/5 UEC

**UEC - 10 FLOORWIPERS

**UEC - FW - 20 SITUPS

**UEC - FW - SIT UPS-30 V UPS

REPEAT AMRAP 30 MIN

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