RAW WALL TODAY 03/07/23
- rawrootscafe
- Mar 7, 2023
- 1 min read
3MJR WARMUP
IRR CHOPPERS RUN HSH LDSUB 12 MIN
WORKOUT CARDS! HEARTS DB SWING LEFT DIAMONDS DB SWING RIGHT SPADES WALL CLIMBS (6 UP ROUND DOWN) CLUBS WEIGHTED SIT UPS X2
top of page
.png)
Recent Posts
See AllWe build charactor from work when we choose excellence over convenience and service over comfort. -Weehew Yewsta Knodis 3MJR WARMUP RUN W/BALL HSH PUSH PRESS STEP UPS -we who used to know this FLOOR W
Statistically, the probability of any one of us being here is so small that you'd think the mere fact of existing would keep us all in a contented dazzlement of surprise . - Lewis Thomas 3MJR WARMUP L
The first man who died must have been stunned — Wolinski Unexpected results are the rule rather than the exception— Plautus 3MJR WARMUP HCSP RUN HSH PLANK ROWS POP SQUATS WALKING PUSHUPS RUSSIANS 12 M
bottom of page
Comments