RAW WALL TODAY 03/07/23

rawrootscafe
Mar 7, 2023
1 min read

3MJR WARMUP

IRR CHOPPERS RUN HSH LDSUB 12 MIN

WORKOUT CARDS! HEARTS DB SWING LEFT DIAMONDS DB SWING RIGHT SPADES WALL CLIMBS (6 UP ROUND DOWN) CLUBS WEIGHTED SIT UPS X2

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