RAW WALL TODAY 03/08/23
- rawrootscafe
- Mar 8, 2023
- 1 min read
3MJR WARMUP J PULL UPS INCH WORMS HI KNEE HOPS PUSHPRESS STEP UPS LDSUB 12 MIN
WORKOUT PARTNERS TIMER
1 ROPE CLIMB 20 PUSH UPS 7 TRIPLE JUMPING SPLIT LUNGE LEFT 7 TRIPLE JUMPING SPLIT LUNGE RIGHT WORKER HIP RAISES ODD ROUNDS WEIGHTED SIT UPS EVEN ROUNDS AMARAP 30 MIN
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