RAW WALL TODAY 03/12/25

3MJR

WARMUP

RUN

HSH

DB SWING

WALKING PUSH UPS

FLOOR WIPERS

12 MINUTES

WORKOUT PARTNERS

TIMER

RUN WALL TO WALL

5 WALL CLIMBS

RUN UPSTAIRS TO PARNTER

WORKER

5 PULL UPS

10 LEG LIFTS

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