RAW WALL TODAY 03/13/23rawrootscafeMar 13, 20231 min read3MJR WARMUP J PULL UPS MT CLIMB HSH INCH WORM POPPERS 12 MINWORKOUT 1 2 3 4 ... > BCWC 1 2 3 4 ... > PULL UPS AMRAP 30 MIN
RAW WALL TODAY 04/18/25"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
RAW WALL TODAY 04/17/25“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
RAW WALL TODAY 04/16/25“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
Comments