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RAW WALL TODAY 03/16/23

  • Writer: rawrootscafe
    rawrootscafe
  • Mar 16, 2023
  • 1 min read

3MJR WARMUP INCH WORMS FLOOR WIPERS LEG LIFTS LDSUB J PULL UPS HSH 12 MIN

WORKOUT 1 MIN EACH EXERCISE MT CL IMB BIKES PUSH UPS V UPS POPPERS BAR HANG 5 ROUNDS

 
 
 

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