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RAW WALL TODAY 03/21/23

  • Writer: rawrootscafe
    rawrootscafe
  • Mar 21, 2023
  • 1 min read

3MJR

WARMUP

INCH WORMS MT CLIMB UP AND OVERS BLDG RUN HSH 12 MIN WORKOUT 1 DANNY RUN THEN: (AROUND BLDG) 10 WALKING LUNGE 5 PUSH UPS 15 WL 10 PU 20 WL 15 PU 25 WL 20 PU CONTINUE FOR 20 MIN 1 DANNY RUN

 
 
 

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