RAW WALL TODAY 03/27/25

rawrootscafe
Mar 27, 2025
1 min read

"To be curious about that which is not one's concern while still in ignorance of oneself is absurd."-Plato:

WARMUP

THRUSTERS

CHOPPERS

FLOOR

RUN

HSH

OWLs

WORKOUT 5 MIN PODS

HEAD CIRLCE

SIT UP

SUMO SQUATS

OVERHEAD HOLD BALANCE ONE LEG L/R 2-1/2 EACH SIDE

BOR

ROACH FRANKS

Recent Posts

See All

RAW WALL TODAY 06/12/26

It's funny. All you have to do is say something nobody understands and they'll do practically anything you want them to-D. Salinger 3MJR WARMUP WALKING PUSHUPS RUN HSH CHOPPERS BEAR CRAWL HI KNEE HOPS

RAW WALL TODAY 06/11/26

“If you’re honest, you sooner or later have to confront your values. Then you’re forced to separate what is right from what is merely legal.”-Tom Robbins author Still Life With Woodpecker boo

RAW WALL TODAY 06/10/26

The payment for not taking care of your health can be delayed, but it can't be avoided. Expect fees and fines added on to the capital down the road. -Thaunt Bloit 3MJR WARMUP 2DB THRUSTERS RUN W/WEIG

Comments