RAW WALL TODAY 03/27/25

rawrootscafe
Mar 27
1 min read

"To be curious about that which is not one's concern while still in ignorance of oneself is absurd."-Plato:

WARMUP

THRUSTERS

CHOPPERS

FLOOR

RUN

HSH

OWLs

WORKOUT 5 MIN PODS

HEAD CIRLCE

SIT UP

SUMO SQUATS

OVERHEAD HOLD BALANCE ONE LEG L/R 2-1/2 EACH SIDE

BOR

ROACH FRANKS

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