RAW WALL TODAY 04/01/25

rawrootscafe
Apr 1
1 min read

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

–Dale Carnegie

3MJR

WARMUP

LDSUB

RUN

HSH

POP SQUATS

HSH

12 MIN

WORKOUT 5 MIN PODS

MAN MAKERS

STAIRS AND DIPS

10/10 JSL L/R - 10 PUSH UPS

REPEAT ALL OF THE ABOVE

Recent Posts

See All

RAW WALL TODAY 04/18/25

"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...

RAW WALL TODAY 04/17/25

“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...

RAW WALL TODAY 04/16/25

“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...

Comments