RAW WALL TODAY 04/01/25

rawrootscafe
Apr 1
1 min read

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

–Dale Carnegie

3MJR

WARMUP

LDSUB

RUN

HSH

POP SQUATS

HSH

12 MIN

WORKOUT 5 MIN PODS

MAN MAKERS

STAIRS AND DIPS

10/10 JSL L/R - 10 PUSH UPS

REPEAT ALL OF THE ABOVE

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