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RAW WALL TODAY 04/08/25

  • Writer: rawrootscafe
    rawrootscafe
  • Apr 8
  • 1 min read

“But in practice master plans fail – because they create totalitarian order, not organic order. They are too rigid; they cannot easily adapt to the natural and unpredictable changes that inevitably arise in the life of a community.” – Christopher Alexander


3MJR

WARMUP

SDHP

RUN

HSH

THRUSTERS

POP SQUATS

WORKOUT

6 MIN MAN MAKERS

2 MIN EACH KNEE -SQUAT - ROACH

2.5 ROUNDS

 
 
 

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