RAW WALL TODAY 04/08/25

rawrootscafe
Apr 8
1 min read

“But in practice master plans fail – because they create totalitarian order, not organic order. They are too rigid; they cannot easily adapt to the natural and unpredictable changes that inevitably arise in the life of a community.” – Christopher Alexander

3MJR

WARMUP

SDHP

RUN

HSH

THRUSTERS

POP SQUATS

WORKOUT

6 MIN MAN MAKERS

2 MIN EACH KNEE -SQUAT - ROACH

2.5 ROUNDS

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