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RAW WALL TODAY 04/13/23

  • Writer: rawrootscafe
    rawrootscafe
  • Apr 12, 2023
  • 1 min read

3MJR

WARMUP STEP UPS SIDE PLANKS RUN FLOOR WIPERS INCH WORMS 12 MIN

WORKOUT PARTNERS TIMER 50/50 HIP RAISES 50/50 FONDAS

1 BLDG RUN WORKER KNEE HOLD TOGETHER 10 20 30 .. > BIKES AMRAP 30 MIN

 
 
 

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