.png)
3MJR
WARMUP STEP UPS SIDE PLANKS RUN FLOOR WIPERS INCH WORMS 12 MIN
WORKOUT PARTNERS TIMER 50/50 HIP RAISES 50/50 FONDAS
1 BLDG RUN WORKER KNEE HOLD TOGETHER 10 20 30 .. > BIKES AMRAP 30 MIN
“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill 3MJR WARMUP BOR RUN CHOPPERS HSH...
W. H. Auden-“Health is the state about which medicine has nothing to say.” WARMUP FONDAS HKH RUN HSH INCH WORM MT CLIMB 12 MIN WORKOUT ...
“Happiness held is the seed; Happiness shared is the flower.” – John Harrigan “At my age, flowers scare me.” -George Burns 3MJR WARMUP...
Comentários