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RAW WALL TODAY 04/16/24

“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom.”

Isaac Asimov

3MJR

WARMUP

F2C HI KNEE HOPS PPSU HSH RUN RUSSIANS 12 MIN

WORKOUT PARNTERS

TIMER AROUND BLDG LUNGE SHORT WAY - SKIP LONG WAY

WORKER ODD: HCSP EVEN: FLOOR WIPER

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Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. Albert Einstein 3MJR WARMUP IRR RUN HCSP HSH STEP UPS CRAB CRAWL 12 MIN WO

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