RAW WALL TODAY 04/18/23

rawrootscafe
Apr 18, 2023
1 min read

3MJR WARMUP J PULL UPS BOR HSH RUN LEG LIFTS THRUSTERS 12 MIN

WORKOUT 2... 4... 6... 8... 10 PUL UPS HCSP EACH SIDE UEC ALL 4 SIDES IF YOU GET TO 10 START BACK AT 2

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