RAW WALL TODAY 04/24/24

rawrootscafe
Apr 24, 2024
1 min read

A computer once beat me at chess, but it was no match for me at kick boxing.

Emo Philips

3MJR

WARMUP

CRAB HI KNEE HOPS RUN HSH J PULL UPS 12 MIN

WORKOUT PARTNERS

TIMER 10 PULL UPS 20 DIPS 1 3 5 JSL 30 V UPS WORKER ROLL OUTS AMRAP 30

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