RAW WALL TODAY 05/01/23

rawrootscafe
May 1, 2023
1 min read

3MJR WARMUP HCSP PPSU RUN HSH WALKING PUSH UPS J PULL UPS 12 MIN

WORKOUT 4 MIN MAN MAKERS WITH THE FOLLOWING AFTER EACH ONE: 2 MIN WALL CLIMBS 2 MIN PULL UPS 2 MIN SQUATS 2 MIN DIPS 2 MIN PUSH UPS

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