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RAW WALL TODAY 05/03/23

  • Writer: rawrootscafe
    rawrootscafe
  • May 3, 2023
  • 1 min read

3MJR WARMUP

J PULL UPS HI KNEE HOPS RUN LEG LIFTS HSH 12 MIN WORKOUT 5/5/5/5 UEC 10 FLOOR WIPERS 7 JUMPING SPLIT LUNGE LEFT 7 JUMPING SPLIT LUNGE RIGHT 1 2 3 4 5 ... > PULL UPS

 
 
 

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