RAW WALL TODAY 05/03/23

rawrootscafe
May 3, 2023
1 min read

3MJR WARMUP

J PULL UPS HI KNEE HOPS RUN LEG LIFTS HSH 12 MIN WORKOUT 5/5/5/5 UEC 10 FLOOR WIPERS 7 JUMPING SPLIT LUNGE LEFT 7 JUMPING SPLIT LUNGE RIGHT 1 2 3 4 5 ... > PULL UPS

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