rawrootscafeMay 3, 20241 min readRAW WALL TODAY 05/03/24When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.Dr. Seuss3MJRWARMUPLDSUB HSH SUMO SQUATS RUN PPSU IRR12 MINWORKOUT CARDS!HEARTS BURPEES DIAMONDS PLATE THRUSTERS CLUBS PLATE BOR SPADES PLATE SIT UPS
When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you.Dr. Seuss3MJRWARMUPLDSUB HSH SUMO SQUATS RUN PPSU IRR12 MINWORKOUT CARDS!HEARTS BURPEES DIAMONDS PLATE THRUSTERS CLUBS PLATE BOR SPADES PLATE SIT UPS
RAW WALL TODAY 01/15/253MJR WARMUP FLOOR WIPER MT CLIMB HSH RUN LDSUB FONDAS 12 MIN WORKOUT 5 MIN PLANK - 5 MIN BEAR CRAWL POP SQUATS 4 MIN ROUACH - 4 MIN BIKES...
RAW WALL TODAY 01/14/25Start where you are. Use what you have. Do what you can - Arthur Ashe 3MJR WARMUP THRUSTERS HSH RUN DB SWINGS 12 MIN WORKOUT PUSH PRESS -...
RAW WALL TODAY 01/13/25“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” - Winston Churchill 3MJR WARMUP...
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