RAW WALL TODAY 05/05/26

rawrootscafe
May 5
1 min read

“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours." -Shannon Alder

3MJR

WARMUP

LEG LIFTS

RUN

HSH

LDSUB

PISTONS

POP SQUAT

HCSP

BAR HANG

PLANK ROWS

12 MIN

WORKOUT

2/2 TGU

2/2 MAN MAKERS

30 DIPS

10 TOE TO BAR

AMRAP 30

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