RAW WALL TODAY 05/20/25

rawrootscafe
May 20
1 min read

“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill

3MJR

WARMUP

BOR

RUN

CHOPPERS

HSH

FRANKS

HKH

12 MIN

WORKOUT 4MIN PODS

DB SWINGS L/R

PISTONS L/R

WALKING LUNGE CHOPPERS R

WALKING LUNGE CHOPPERS L

PLANK ROW L/R

2 ROUNDS

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