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Although the world is full of suffering, it is also full of the overcoming of it.
-Helen Keller
3MJR
WARMUP
SDHP
RUN
HSH
F2C
POPPERS
PISTOLS
HKH
12 MIN
WORKOUT C2C
FARMERS CARRY WALKING LUNG LEFT
5/5 THRUSTERS
10/10 BOR
10 FLOOR WIPERS
50 MT CLIMB
50/50 HIP RAISES
CONTINUE PATERN C2C
"My wife wanted to leave early and I wanted to stay longer so we compromised. We left early." -Don the Mt bike rider 3MJR WARMUP...
If you think technology can solve your security problems, then you don't understand the problems and you don't understand the technology....
“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill 3MJR WARMUP BOR RUN CHOPPERS HSH...
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