rawrootscafeMay 26, 20231 min readRAW WALL TODAY 05/26/233MJR WARMUP IRR WALKING PUSHUPS RUN HSH INCH WORM 12 MINWORKOUT PARTNERS TIMER 1 ROPE 1 RUN 1 ROPE WORKER ROLL OUTS TOGETHER 11 12 13 14 ... > PUSHUPS
3MJR WARMUP IRR WALKING PUSHUPS RUN HSH INCH WORM 12 MINWORKOUT PARTNERS TIMER 1 ROPE 1 RUN 1 ROPE WORKER ROLL OUTS TOGETHER 11 12 13 14 ... > PUSHUPS
RAW WALL TODAY 10/10/24No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
RAW WALL TODAY 10/09/24The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
RAW WALL TODAY 10/08/24Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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