RAW WALL TODAY 05/28/25

rawrootscafe
May 28, 2025
1 min read

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

-Aristotle

3MJR

WARMUP

TRUSTERS

RUN

HSH

CHOPPERS

LEG LIFTS

12 MIN

WORKOUT PARTNERS W/PLATE

TIMER

15 FLOOR WIPERS

15 SIT UPS

15 FRANKS

15 EXTND CRUNCH

WORKER

SQUAT HOLD

AMRAP 30 MIN

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