3MJR WARMUP PISTOLS WALKING PUSHUPS BOR RUN HI KNEE HOPS 12 MIN
WORKOUT 50/50 FONDAS 50/50 HIP RAISES 10/10 PLANK ROWS 10/10 PISTONS MID-WAY HOLDS: 1 MINUTE EACH HOLD SIDE PLANK LEFT SIDE PLANK RIGHT UNEVEN PLANK LEFT UNEVEN PLANK RIGHT
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See AllHow good at you at math? A million seconds is 12 days; a billion seconds is 31 years. That's the difference between a millionaire and a billionaire. Now check this out: A trillion seconds would amount
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I have always been of the opinion that unpopularity earned by doing what is right is not unpopularity at all, but glory. Marcus Tullius Cicero 3MJR WARMUP PLATED THRUSTERS RUN CHOPPERS SIDE PLANKS HSH
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A computer once beat me at chess, but it was no match for me at kick boxing. Emo Philips 3MJR WARMUP CRAB HI KNEE HOPS RUN HSH J PULL UPS 12 MIN WORKOUT PARTNERS TIMER 10 PULL UPS 20 DIPS 1 3
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