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  • Writer's picturerawrootscafe
    • May 31, 2023
    • 1 min read

RAW WALL TODAY 05/31/23

3MJR WARMUP CHOPPERS UEC RUN HSH LDSUB 12 MIN

WORKOUT 10 RUSSIAN TWISTS 20 BIKES 10 WEIGHTED CRUNCH 20 BIKES 10 WEIGHTED FLOOR WIPERS 20 BIKES 20 MT CLIMBS 20 SUPER MEN

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