top of page

RAW WALL TODAY 06/02/35

Laziness is nothing more than the habit of resting before you get tired.

3MJR

WARMUP

THRUSTERS

HSH

RUN W/WEIGHT

CHOPPERS

12 MIN

WORKOUT W/PLATE

12 SUMO SQUATYS

12 BOR

12 FRANKS

12 FLOORWIPERS

12 SIT UPS

AMRAP 30

 
 
 

Recent Posts

See All
RAW WALL TODAY 09/08/26

Two roads diverged in a wood, and I—I took the one less traveled by, And that has made all the difference. –Robert Frost (I'll bet you don't know what Frost meant when he wrote this) WARMUP FIRE HY

 
 
 
RAW WALL TODAY 09/04/26

We must believe in luck. For how else can we explain the success of those we don’t like? ~ Jean Cocteau 3MJR WARMUP LDSUB LEG LIFTS RUN HSH J PULL UPS POP SQUATS 12 MIN WORKOUT CARDS HEARTS

 
 
 

Comments


 LOCATION AT:

84 HERBERT AVE 

CLOSTER, NJ!

(201) 401-5813

bottom of page