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  • Writer's picturerawrootscafe

RAW WALL TODAY 06/03/24

In life, you’ll meet two kinds of people. The ones who build you up and the ones who tear you down. In the end, you’ll thank them both.—Unknown

3MJR

WARMUP

HCSP

PLANK ROWS WALKING PUSH UPS HSH RUN HI KNEE HOPS

UP AND OVERS

12 MIN

WORKOUT

5/5 MAN MAKERS BLDG SKIP 5/5 MAN MAKERS BLDG RUN AMRAP 30

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