RAW WALL TODAY 06/03/26

rawrootscafe
4 days ago
1 min read

You cannot change the people around you. but you can change the people around you. -Vaze Vook

3MJR

WARMUP

MT CLIMB

RUN

HSH

J PULL UPS

LDSUB

12 MIN

WORKOUT

KNEE CRAWL REV

1 2 3 4 5 6 ....

WALL CLIMB

KNEE CRAWL FWD

1 2 3 4 5 6 ...

PULL UPS

RAISE YOU HAND IF YOU HIT TEN

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