RAW WALL TODAY 06/06/25

"Call Me Ishmael" -Herman Melville

3MJR

WARMUP

HCSP

RUN

HSH

LEG LIFTS

CHOPPERS

12 MIN

WORKOUT 8 MIN PODS

F2C - CRUNCHES

HIP RAISES - FONDAS

HEAD CIRCLES - SUMOS

WALL CLIMBS - FLOOR WIPERS

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