RAW WALL TODAY 06/13/25

rawrootscafe
Jun 13
1 min read

Enjoy the pressure. Enjoy the stress. Enjoy being uncomfortable. And don't shy away from it, embrace it.

-Gary Woodland

3MJR

WARMUP

LDSUB

RUN

HSH

HI KNEE HOPS

POPPERS

SKIPS

12 MIN

WORKOUT C2C

5 INCHWORM-POP SQUATS

10 LEAPS

CONTINUE AROUND 1/2 ROOM

10 PULL UPS

AMRAP 30 MIN

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