“There’s nothing wrong with accumulating wealth, receiving recognition for your efforts, and having some power and status--what’s wrong is when you think that’s who you are.”
3MJR
WARMUP
INCH WORM LDSUB J PULL UPS THRUSTERS HSH RUN SUMO DEADLIFTS HIGH PULL
WORKOUT TWICE THROUGH IN ORDER
5 MIN PODS:
5 PULL UPS - 10 PUSH UPS - 15 SQUATS
5 WALL CLIMBS - 20/20 FONDAS MAN MAKERS
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