rawrootscafe
RAW WALL TODAY 06/15/23
3MJR WARMUP J PULL UPS HSH INCH WORMS BOR RUSSIANS LDSUB 12 MIN
WORKOUT 6 MIN PODS - AMRAP
6 PULL UPS - 15 PUSH UPS
12 STEP 30 SEC WALKING LUNGE 6/6 PLANK ROWS 15/15 CHOPPERS 6/6/6/6 UEC 15/15 PISTONS 6 WALL CLIMB - 15 V UPS