RAW WALL TODAY 06/15/23

Jun 15, 2023

1 min read

3MJR WARMUP J PULL UPS HSH INCH WORMS BOR RUSSIANS LDSUB 12 MIN

WORKOUT 6 MIN PODS - AMRAP

6 PULL UPS - 15 PUSH UPS

12 STEP 30 SEC WALKING LUNGE 6/6 PLANK ROWS 15/15 CHOPPERS 6/6/6/6 UEC 15/15 PISTONS 6 WALL CLIMB - 15 V UPS

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