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  • Writer's picturerawrootscafe

RAW WALL TODAY 06/19/24

A problem is a chance for you to do your best. -Duke Ellington

3MJR

WARMUP

THRUSTERS FLOOR WIPERS RUN HSH PISTOLS UP & OVER 12 MIN

WORKOUT 1 MIN EACH

PUSH PRESS STEP UP LEFT PUSH PRESS STEP UP RIGHT BULGARIAN LUNGE LEFT BULGARIAN LUNGE RIGHT T2B LEG LIFTS

5 ROUNDS

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