RAW WALL TODAY 06/23/23

rawrootscafe
Jun 23, 2023
1 min read

3MJR

WARMUP PUSH PRESS WALKING PUSH UPS CRAB RUN POPPERS HI KNEE HOPS 12 MIN

WORKOUT PARTNERS

TIMER KNEE CRAWL SKIP AROUND BLDG WORKER DIPS ODD ODD ROUNDS PISTONS EVEN ROUNDS AMRAP 30 MIN

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