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You will never do anything in this world without courage. It is the greatest quality of the mind next to honor. - Aristotle
3MJR
WARMUP
LEG LIFTS T2B HSH RUN HI KNEE HOPS WALKING PUSH UPS 12 MIN
WORKOUT PARTNERS
TIMER 5/5/5/5 UNEVEN CRUNCH 10 FLOOR WIPERS WORKER
ROLL OUTS TIMER 50 V UPS 50 BIKES WORKER ROLL OUTS AMRAP 30
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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